How do I use PlatinumLED Therapy Lights? What distance should I be from the light? What about dosage?Updated a year ago

As a general rule of thumb, we’ve found that 10-20 minutes per treatment area at a distance of around 8”-14” for deep tissue or 16"-24" for superficial facial skin therapy on bare skin with a max of 2-3 treatment areas per day to be a great average usage guideline for basically all applications. We recommend using light therapy at least 3 to 5 times a week for optimal results. We would suggest to start slower/farther at first and then work your way up to the closer distance/longer exposure once your tolerance to the light has been found. 

We also do recommend caution with using the NIR array on any areas of the body that may have pre-existing hyperpigmentation concerns as this type of light may aggravate this condition. We recommend to use red only on these areas.